FOUR AIMS CENTER

 

Welcome

The Four Aims

Calendar

Current Newsletter

Special Events

Psychotherapy

Body Psychotherapy

Relationship-Couples Work

Group Work: therapy plus

Yoga Therapy

Yoga & Movement

Meditation & Spirit

Meditation Classes

Retreats & Inspiration

Poems & Quotes

Conscious Finances

Wealth Classes

Articles by Kat Allen

When Yoga Fails

Hamlet's Vinyasa

Open Heart "Surgery"

Center Instructors

Contact Us

Live well that the fruit you bear may be sweet and a source of inspiration and nourishment to all.
Joel and Michelle Levey


Note:  Kat will be celebrating her 50th out of town, July 20-25, and will only be reachable by cell phone (206) 650-7449.


The Four Aims Center is a multi-faceted resource for personal, spiritual and community development. Our intention is to offer support, connection, and education in building and sustaining healthy, balanced lives. We are intersted in sharing wisdom teachings, sound counsel, and means of creative living that promote authentic interaction, growth and collaboration for individuals and their diverse communities. Our West Seattle center houses the private practices of co-directors Kat Allen (Body Psychotherapy and Yoga Therapy) and Justin Harris (Financial Advisor), as well as the classes, workshops and special events that reflect the framework of the "Four Aims of Life."

We are committed to providing a safe and supportive setting in which clients can explore a wide range of issues—emotional, interpersonal, energetic, or spiritual—that arise when facing life’s edges.
We
integrate knowledge from the world’s spiritual traditions with the West’s psychological, somatic and technological innovations. Using a holistic approach to counseling, we encourage attention to nutrition, physical fitness, and spiritual development as important aspects of an individual's total health. The counseling and coaching provided in our center is unique and respects the specific growth and healing process of each individual, paying particular attention to working collaboratively with clients.

On the pages that follow, note that some have sub-pages for more specific offerings or information on a particular subject. For a "Quick Check" on all that's going on here, view the Calendar page for a list of classes and workshops, and be sure to view the Special Events page.

TO SIGN UP FOR OUR E-MAIL NEWSLETTER (bi-monthly), OR TO ASK QUESTIONS/MAKE COMMENTS, PLEASE SEE BELOW .

If you are interested in presenting a perspective or teaching a workshop at the Center, we always encourage facilitators to submit proposals -- especially from West Seattle residents! Call or email us:

The Four Aims Center
7301
Bainbridge Place S.W.
Corner of Fauntleroy Ave & SW Othello St
Seattle, WA 98136
(206) 650-7449

kat@fouraims.com


(CLICK HERE FOR MAPQUEST)

First Name
Last Name
E-mail Address
Comments

COPYRIGHT 2008 Kat Allen & Justin Harris

Growth through Awareness