FOUR AIMS CENTER

 

Welcome

The Four Aims

Counseling: My Approach

Couples Counseling

Sex and Intimacy Coaching

Yoga Therapy

Yoga & Movement

Meditation & Spirit

Yoga Retreat

About Kat Allen

Articles by Kat Allen

Tend to Your Fatigue

CultivatingLovingKindness

The Art of Allowing

Tantra is Integration

When Yoga Fails

Hamlet's Vinyasa

Open Heart "Surgery"

Resources-Links

Inspiration-Poems

Contact Kat

If you wish to contact Kat for counseling, class information or any other questions, please email or phone her during regular business hours, Monday-Saturday.  Kat does take Sundays off, and may not pick up her voice mail messages.


Kat Allen 206-650-7449 kat@fouraims.com


 
 

COPYRIGHT 2011 Kat Allen

Growth through Awareness